Music therapy helps children express themselves, regulate emotions, and explore learning in a fun and supportive way. From singing and instrument play to learning about composers and music history, each session combines creativity with skill-building to support emotional, social, and cognitive growth.

Starting out as a music therapist is exciting—but it can also feel overwhelming. In this post, I’m sharing 5 things I wish someone had told me when I was a new MT. From navigating imposter syndrome to embracing the ups and downs of your first year, these heartfelt tips are here to support you on your journey. Whether you're a student, intern, or just starting your career, you’re not alone—and you don’t have to figure it all out by yourself.